Resource

February 2, 2021

The Four Agreements for Advocates

Linda Douglas is a trauma-informed services specialist with the New Hampshire Coalition Against Domestic and Sexual Violence. In this presentation, she applies the principles of The Four Agreements – by Don Miguel Ruiz, to advocacy work and self-care practice.

Resource

February 2, 2021

Self-Care A-to-Z & You

Erlene Grise-Owens, EdD, is a partner of The Wellness Group, ETC. and the lead editor of The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals. In this presentation, she discusses the idea of applying SMART goals to self-care plans.

Resource

February 1, 2021

Revolutionary Self-Care: Beyond Hot Baths and Yoga

Alysha Warren is a licensed mental health therapist and the founder of Revolutionary Self-Care. In this presentation, she breaks down the myths of self-care and realistic strategies for integrating self-care into everyday practice.